Carolyn Malkin BA (Hons), PGDE, DipHP, Advanced DipHP, PGDCBT
at Beginnings Therapy in Staffordshire
Accredited Hypnotherapist and Psychotherapist with the UKCP Accredited Cognitive Behavioural Therapist with the BABCP
Hypnosis and Psychotherapy in Staffordshire
CBT in Staffordshire
Hypnosis with Psychotherapy can help you with so much. By combining different therapies your therapist can help you work towards success.
From a way of finding relaxation and to help reducing stress, to increasing your confidence and reducing your anxiety. Hypnosis Together with Psychotherapy and the help of your therapist you can achieve positive & lasting results.
What is Cognitive behavioural therapy or CBT
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by developing new ways of thinking and behaviours that enhance your life. It can help you identify what needs to change.
Using Hypnosis with Cognitive behavioural therapy or CBT can be an extremely powerful combination and research shows that results are improved by using CBT with hypnosis. Carolyn Malkin at Beginnings Therapy is trained in using all these methods to help you develop the skills and knowledge for success.
Therapy is more than just a quick fix. It's about giving you the tools to live a healthier, and happier life.
At the beginning of therapy, an assessment is made and we will talk about what your therapy needs are any worries or concerns you have and then we create a plan and a formulation together.
Beginnings Therapy in
Staffordshire and Stoke-on-Trent
You can get help for
Overcoming fears, phobias & panic attacks;
Motivation to losing those excess pounds;
- Stopping smoking;
Help to remove dependencies & habits;
Reduce and understand anxiety and depression;
Achieve personal growth and plan new goals;
Build self-esteem, & confidence;
Using Hypnosis in this integrated way with appropriate and complimentary psychotherapeutic approaches (talking therapies such as CBT) to help bring about lasting and positive changes
What is Hypnotherapy?
Hypnotherapy is a state of very deep relaxation that is extremely powerful. Hypnotherapy may be used on its own, as simple relaxation therapy, or it may be integrated with any of the great schools of psychological thought. This integrative approach of Hypnotherapy and Psychotherapy has very wide therapeutic applications.
If only simple relaxation therapy is required, then someone with a basic hypnotherapy training should be able to help.
However, more complex emotional, psychological or physical problems require the help of a fully qualified Hypno-psychotherapist who will have the skills to recognise and treat a wide range of disorders and conditions.
At the beginnings of any therapy a full assessment is completed, and following this options can be discussed as to the best way forward for you.
By using hypnosis and by teaching you to do self-hypnosis, you will have the skills after your therapy has ended
Carolyn Malkin Beginnings Therapy in Staffordshire and Stoke-on-Trent
Fully insured service, member organisations Accredited Hypnotherapist and Psychotherapist with UKCP Accredited Cognitive Behavioural Therapist with BABCP