Need to Talk? I am here to Listen.
Personal and emotional well being is possible. Let us help you get there again. I am qualified to perform individual, couples and group therapy sessions, and treat:
Counselling and Therapy in Staffordshire
CBT Psychotherapist, Hypnotherapist and Psychotherapist
Beginnings Therapy in
Staffordshire and Stoke-on-Trent
I will work with a number of issues to get you on the road to good mental health.
Call phone number or email me for an appointment.
Carolyn Malkin B.A. Hons,Post Graduate Diploma in CBT
PGDE, Advanced DipHP, Dip HP, Certificate in Coaching, PTSD, and CBT-E
Audley (Builders Merchants) CO LTD
of Sand Quarry,
By Integrating Hypnosis with Cognitive behavioural therapy or CBT can be an extremely powerful combination and research shows that results are improved by using CBT with hypnosis. Carolyn Malkin at Beginnings Therapy is trained in using all these methods to help you develop the skills and knowledge for success.
Therapy is more than just a quick fix. It's about giving you the tools to live a healthier, and happier life.
At the beginning of therapy, an assessment is made and we will talk about what your therapy needs are any worries or concerns you have and then we create a plan and a formulation together.
Using Hypnosis in this integrated way with appropriate and complimentary psychotherapeutic approaches (talking therapies such as CBT) to help bring about lasting and positive changes
What is Hypnotherapy?
Hypnotherapy is a state of very deep relaxation that is extremely powerful. Hypnotherapy may be used on its own, as simple relaxation therapy, or it may be integrated with any of the great schools of psychological thought. This integrative approach of Hypnotherapy and Psychotherapy has very wide therapeutic applications.
If only simple relaxation therapy is required, then someone with a basic hypnotherapy training should be able to help.
However, more complex emotional, psychological or physical problems require the help of a fully qualified Hypno-psychotherapist who will have the skills to recognise and treat a wide range of disorders and conditions.
At the beginnings of any therapy a full assessment is completed, and following this options can be discussed as to the best way forward for you.
Hypnosis with Psychotherapy can help you with so much. By combining different therapies your therapist can help you work towards success. From a way of finding relaxation and to help reducing stress, to increasing your confidence and reducing your anxiety. Hypnosis Together with Psychotherapy and the help of your therapist you can achieve positive & lasting results.
What is Cognitive behavioural therapy or CBT
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by developing new ways of thinking and behaviours that enhance your life. It can help you identify what needs to change.
It's most commonly used to treat anxiety
, but can be useful for other mental and physical health problems. CBT is a helpful therapy that is structured and can help those unhelpful thoughts which can result in circular thinking and which make it difficult for you to see things in a positive way. By working together we can identify these and the reasons behind them and what might be that is stopping you from moving forward with your life
Therapy in Staffordshire and Stoke on Trent
Carolyn also provides on-line therapy
On-line therapy is the delivery of mental health counselling via the Internet. People also know it as e-therapy, distance therapy, Internet therapy and web therapy. Therapists and online therapy networks use a variety of mediums such as apps for texting, video chatting, voice messaging and audio messaging.
Studies have proven the efficacy of therapy via the internet to the point where it has become a viable alternative and supplement to in-office therapy.
Email here for Counselling, and Cognitive Behavioural Therapy (CBT) with SKYPE
Carolyn Malkin is a professional member of the following organisations:
The National Society of Hypnosis, Psychotherapy & Mindfulness
The Complementary and Natural Healthcare Council (Reg. no 002076-L10)
The United Kingdom Council for Psychotherapy (Reg. no 2011162426)
British Association of Cognitive Behavioural Psychotherapist (membership no 100102)